Image: Courtesy
Jabari Beaton, trainer at David Barton Gym
“Music and Exercise, a match made in heaven like Ass and Abs, all are independently wonderful, but amazing when brought together [in a playlist]. Before a cardio bout or a hardcore lifting session, a proper music playlist is essential to the quality and completion of the workout. A playlist like this would provide the momentum I need to take me all the way through my workout, finishing as strong as I started. “
