One of the most important lessons we learned from our parents was to always eat our fruits and veggies. While they may have nagged us to finish those last few string beans, there’s no doubt they had the right idea about the importance of plant-based food options. Healthy skin starts from the inside out so consuming the requisite five a day is key for a glowing complexion. Additionally, “feeding” our skin beauty products that are rich in fruits and vegetables enhances the benefits of a healthy, balanced diet.
Not only are fruits and veggies packed with good-for-skin vitamins and minerals , but they’re rich in antioxidants that help fight the signs of aging by protecting against environmental damage. Fruits also contain enzymes that help exfoliate dead skin cells to brighten complexions. One of the other huge benefits of skin care products with ingredients found in the produce aisle is that the formulas are often natural and organic . That means no harsh chemicals that can cause skin reactions or irritation.
Ready to increase your daily skin care serving of fruits and veggies? Take a look at these products that contain fruits and vegetables that are sure to leave your skin glowing.
[ Next: Drink Your Way to Glowing Skin With These (Delicious) Smoothie Recipes ]
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #1
Sweet Chef Celery + Hyaluronic Acid Hydrating Serum Shot, $19.99 at Target
This new serum is a veggie lover’s dream. It boasts celery to boost hydration along with mixed green sprouts, including broccoli, alfalfa, cabbage, wheat, bok choy and radish, to soothe and nourish. Throw in hyaluronic acid and niacinamide and you get glowing results.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #2
Glow Recipe Blueberry Bounce Gentle Cleanser, $34 at Sephora
This cleanser from beloved K-beauty site Glow Recipe contains blueberry extract to gently cleanse skin without throwing off its optimal pH. The versatile product functions as a nourishing face wash and a wash-off mask. There's no need to follow it with toner because it balances skin and sloughs away dead skin cells as it washes away every last bit of makeup.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #3
Origins By All Greens Foaming Deep Cleansing Mask, $18.75 at Amazon
This skin-perfecting product is actually inspired by detox juice cleanses. With ingredients like spinach, green tea, spirulina, orange and lemon, it's easy to see why. The treatment is decidedly more enjoyable than a juice fast, however. It can be applied as a cleanser or as a mask. No matter the application, the self-foaming formula sweeps away dirt, oil and makeup from pores.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #4
Youth To The People Superfood Air-Whip Moisturizer With Hyaluronic Acid, $48 at Sephora
Youth To The People's cleanser is raved about by many, but the brand's anti-aging moisture cream is just as good. It's like a green goddess smoothie, but for the face. Superfoods kale, green tea and spinach protect skin against free radicals, while hyaluronic acid moisturizes skin.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #5
Korres Pomegranate Pore Blurring Gel Moisturizer, $36 at Korres
This moisturizer is packed with pomegranate extract. Vitamins A, C and E, polyphenols and tannins from the fruit provide antioxidant protection. Salicylic acid keeps skin clear and the lightweight cream-gel formula is suited for oily or combination skin.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #6
Farmacy Brightening Coconut Gel Sheet Mask, $6 at Farmacy
Coconut and purple broccoli may not make a good culinary pairing, but it works wonders for skin care. Coconut gel hydrates skin and boosts radiance, while antizyme-rich purple broccoli extract lightens dark spots and areas of unevenness. Try the brightening treatment in place of a basic sheet mask.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #7
I Dew Care Berry Groovy Brightening Glycolic Wash-Off Mask, $25 at Ulta Beauty
This mask is packed full of antioxidant-rich cranberry, raspberry and wild cherry extracts. The combination gently purifies skin for a more radiant finish. Keep the mask handy for days when skin feels very grimy.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #8
Juice Beauty Green Apple Peel Full Strength Exfoliating Mask, $49 at Juice Beauty
Exfoliate and retexturize skin with this effective peel. It minimizes the appearance of pigmentation, fine lines and wrinkles for a more youthful, glowing complexion. Apple is obviously one of the key ingredients, but it also contains grape juice, aloe leaf juice and lemon. The vitamin-rich combination helps protect against free radicals and nourish skin.
Fruit and Vegetable Skin Care Products That Will Make Your Complexion Glow #9
FarmHouse Fresh Guac Star Soothing Avocado Hydration Mask, $26 at FarmHouse Fresh
This nourishing mask is for all avocado toast fans or anyone suffering from dry skin. It contains a mix of avocado butter, goji berry, pomegranate, coffee seeds and green tea to deeply nourish skin. For a cooling sensation, put the mask in the fridge before applying it.
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